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Polycystic Ovarian Syndrome (PCOS) is a hormonal condition that affects up to 10 million women in the world. If you’re one of the many diagnosed with this condition, these yoga poses for PCOS can help decrease your stress hormones. Read the full article and get all poses here: http://paleo.co/PCOSyoga

Polycystic Ovarian Syndrome (PCOS) is a hormonal condition that affects up to 10 million women in the world. If you’re one of the many diagnosed with this condition, these yoga poses for PCOS can help decrease your stress hormones. Read the full article and get all poses here: http://paleo.co/PCOSyoga

How to get thinner thighs in just 7 days

How to get thinner thighs in just 7 days

Lower belly workout, perfect for my mum belly

Lower belly workout, perfect for my mum belly

Free Printable: Teacher Appreciation Gift. Mason Jar 'I had a ball' this year! Thank you for being an UH-MASON teacher. #thankyougifts

Free Printable: Teacher Appreciation Gift. Mason Jar 'I had a ball' this year! Thank you for being an UH-MASON teacher. #thankyougifts