Find Your Glimmers
In a world filled with challenges, stressors, and triggers that can set off our nervous system, it's essential to recognize and cherish the glimmers that work in the opposite direction. Glimmers are those precious, often overlooked, moments of happiness, no matter how brief they may be. They hold the incredible power to signal to our nervous system that it's safe to feel at ease. What are your glimmers? What are the small sparks of joy that light up your world?