Tammy Paul

Tammy Paul

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Tammy Paul
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These personal development and self improvement programs give you great #tips and #inspiration on how to change your life. Improve your goal setting, #mentalhealth and relationships with these #motivational courses. #motivation #selfhelp #goals #mindset #healthylifestyle

These personal development and self improvement programs give you great #tips and #inspiration on how to change your life. Improve your goal setting, #mentalhealth and relationships with these #motivational courses. #motivation #selfhelp #goals #mindset #healthylifestyle

Help kids explore their triggers for anxiety with this helpful worksheet from Mylemarks! #anxiety #copingskills #anxietytriggers #mylemarks

Help kids explore their triggers for anxiety with this helpful worksheet from Mylemarks! #anxiety #copingskills #anxietytriggers #mylemarks

Yes, I can admit it… I am a fabric stripper. I spend hours at my machine. I call it my therapy – piecing fabrics to create an artistic element that will wow the eye. I have always enjoyed using up my scraps because they all go together so beautifully. This may seem surprising but in reality it is not.

Yes, I can admit it… I am a fabric stripper. I spend hours at my machine. I call it my therapy – piecing fabrics to create an artistic element that will wow the eye. I have always enjoyed using up my scraps because they all go together so beautifully. This may seem surprising but in reality it is not.

Four free baby pants sewing patterns tested and sewn up! Great gifts to sew for babies, these free kid sewing patterns are super cute. #sewing #sewingforbabies #freesewingpatterns

Four free baby pants sewing patterns tested and sewn up! Great gifts to sew for babies, these free kid sewing patterns are super cute. #sewing #sewingforbabies #freesewingpatterns

17 Ways to get to know yourself better~

17 Ways to get to know yourself better~

TED talks that are life-changing

TED talks that are life-changing

Yrue

Yrue

Personal development plan template More

Personal development plan template More

A lot has changed about the job interview process over the past few years but one thing remains the same: you should send a thank-you note to your interviewers to express your appreciation for the opportunity. Here are do's and don'ts when it comes to thank-you emails post job interviews.

A lot has changed about the job interview process over the past few years but one thing remains the same: you should send a thank-you note to your interviewers to express your appreciation for the opportunity. Here are do's and don'ts when it comes to thank-you emails post job interviews.

Even the most motivated of us — you, me, Tony Robbins — can feel unmotivated at times. In fact, sometimes we get into such a slump that even thinking about making positive changes seems too difficult. But it’s not hopeless: with some small steps, baby ones in fact, you can get started down the road to positive change. Here are 16 ways to get motivated when you're in a slump. #motivated #motivation #mentalhealth #depression #depressed

Even the most motivated of us — you, me, Tony Robbins — can feel unmotivated at times. In fact, sometimes we get into such a slump that even thinking about making positive changes seems too difficult. But it’s not hopeless: with some small steps, baby ones in fact, you can get started down the road to positive change. Here are 16 ways to get motivated when you're in a slump. #motivated #motivation #mentalhealth #depression #depressed