Tammy-lee Johnston

Tammy-lee Johnston

Tammy-lee Johnston
More ideas from Tammy-lee
8 exercises to a round and lifted butt

8 exercises to a round and lifted butt - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Here’s How Much You Must Walk To Lose Weight, It’s Far More Effective Than Running

Here’s How Much You Must Walk To Lose Weight, It’s Far More Effective Than Running. The numbers on the chart is BMI. The light colored numbers are in the ideal zone.

Monday w1

Fat burning weightloss diet Burn extra calories with this 30 minute full body fat burning workout routine. A set of aerobic exercises to strengthen your heart and tighten your body.

These exercises tone your entire thighs - including the insides.

Thighs can be such a problem area to some women. Sometimes, it seems that no matter what you do, this typical area cannot be toned or tightened. However, that is not the case. As women, our hormones allow us to become.

Breast exercises - 3 simple exercises to firm, lift, and shape your breasts.

Breast enhancing workout Breast exercises - 3 simple exercises to firm, lift, and shape your breasts.

Want to take your butt from flat to full? Check out this better butt workout! Get more at BodyRock TV

Get In The Best Shape Of Your Life, At Home, For FREE. Daily video workouts, motivation, and extensive meal plans to help you live a healthy life

Try these 10 chest exercises for women to give your bust line a lift and make your breasts appear bigger and perkier, the natural way! www.spotebi.com/...

Try these 10 chest exercises for women to give your bust line a lift and make your breasts appear bigger and perkier, the natural way! # best gym exercises to lose weight

6 minute workout when your looking to squeeze in a workout on a busy day. Looks easy enough to use on a clinical or work day.

Crush calories and incinerate fat with this 6 minute morning workout routine. Do this short yet intense workout before your morning shower to get in shape. Great for a busy weekend with no time for an intense workout