Tammy Fourie
More ideas from Tammy
Easy Homemade Spicy Tuna Seaweed Wraps | Yummy & Protein Packed | For MORE RECIPES please SIGN UP for our FREE NEWSLETTER NutritionTwins.com

Spicy Tuna Seaweed Wraps - Only 147 Calories, with 14 Grams Protein

Asian Stuffed Napa Cabbage Rolls    1 lb lean ground beef or ground turkey   2 carrots, shredded   1 cup cooked brown rice or quinoa   4-5 garlic cloves, minced   2 tablespoons ginger, minced   1 small onion, minced   3 tablespoons low sodium soy sauce   2 tablespoons toasted sesame oil   2 teaspoons rice vinegar   1 teaspoon chili or chili-garlic sauce   leaves from 1 head of Napa cabbage

Asian Stuffed Napa Cabbage Rolls 1 lb lean ground beef or ground turkey 2 carrots, shredded 1 cup cooked brown rice or quinoa garlic cloves, minced 2 tablespoons ginger, minced 1 small onion, minced 3 tablespoons low sodium soy sauce 2

PALEO AVOCADO TUNA SALAD

Paleo Avocado Tuna Salad by Cook Eat Paleo. A great lunch or snack in 5 minutes with just 4 essential ingredients. ***I substituted salmon or chicken for tuna and rolled it in a lettuce wrap. I like it even better.

Cheesy Corn Cakes with Spicy Avocado Salsa

Try Cheesy Corn Cakes with Spicy Avocado Salsa - Simply Delicious— Simply Delicious! You'll just need 2 cups corn, ounces) tin creamed corn.

Belly Flattening & Weight Loss Smoothie | QUICK WAY to get Bloat-free! | Just call it a comeback! ;) | For MORE RECIPES like this please SIGN UP for our FREE NEWSLETTER www.NutritionTwin

Belly Flattening & Weight Loss Veggie Smoothie Recipe: Makes 1 serving 4 ounces cooked broccoli and carrots (we use frozen veggies cooked in the microwave and cooled) cup non-fat vanilla yogurt 1 ounce orange juice banana 2 teaspoons honey cup ice