Tammy Vickers

Tammy Vickers

South africa / Married and loving every minute!
Tammy Vickers
More ideas from Tammy
10 Week No-Gym Home Workout Plan

10 Week No-Gym Home Workout Plan-Plus how to get rid of stubborn belly fat! HIIT training and weight training week

This 15-minute flab to flat belly workout challenge is the best way to torch belly fat and strengthen your abdominal muscles. It’s quick, simple and it doesn’t require any special equipment. And th…

This flab to flat belly workout challenge is the best way to torch belly fat and strengthen your abdominal muscles. It’s quick, simple and it doesn’t require any special equipment. And th…