Mug Cakes are a perfect quick solution to that sudden sweet craving. These 3 recipes are made with coconut flour, which makes them low carb, gluten free and paleo-friendly! Pumpkin, peanut butter, and Chocolate!
Keto Lava Cake - an easy to make, low carb mug cake with only of carbs! Deliciously chocolate, completely sugar free & irresistibly molten and gooey! We love making this late at night when sweet cravings kick in!
8 ounces packages cream cheese 15 ounce can pure pumpkin puree ( not pumpkin pie filling) 2 cups heavy cream pinch salt 2 teaspoons pumpkin pie spice teaspoons vanilla liquid stevia or to taste 1 teaspoon vanilla extract