health

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This may contain: a white bowl filled with pasta and meat sauce on top of a wooden table next to a spoon
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lasagna soup 🍲😋
lasagna soup recipe 🍲😋😋 #LasagnaSoup #SoupRecipes #ComfortFood #ItalianCuisine #PastaSoup #HomemadeSoup #FamilyDinner #OnePotMeal #DeliciousEats #CookingFromScratch
This may contain: a white plate topped with carrots and meat
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Delicious tender meat dinner
#recipe #recipevideo #recipeoftheday
This may contain: a plate with sausage, mashed potatoes and broccoli on it next to a casserole dish
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Simple Delicious Cheesy Garlic Potato Bake Recipe
Try this ultimate comfort food with our Cheesy Garlic Mashed Potato Bake recipe. This dish combines creamy mashed potatoes with savory garlic and gooey melted cheese, creating a mouthwatering side dish that's perfect for family dinners, holiday feasts, or potluck gatherings. Easy to prepare and irresistibly delicious, this cheesy garlic mashed potato bake will become a favorite at any table. #ComfortFood #MashedPotatoes #CheesyGoodness #GarlicLovers #SideDish #FamilyMeals #HolidayRecipes #PotluckFavorite #EasyRecipes #DeliciousDishes #FoodieFavorites #DinnerInspo #HomeCooking #TastyRecipes #FoodLovers #RecipeOfTheDay #CookWithLove #YummyEats
This may contain: a white bowl filled with food on top of a table
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Easy Lazy Moussaka
40min · 4 servings Ingredients • 15 small finely diced potatoes — 5 cups approx • 2 tablespoons oil of choice • 700 grams ground beef/pork or any • 1 small finely diced onion • 3 finely diced garlic cloves • carrot is optional • 1/2 cup tomato sauce • 2 tablespoons tomato paste • salt, pepper, paprika to taste • 1 teaspoon dry oregano • 3.5 cups hot water • parsley for garnish P.s we typically add “Chubritza “ which is a Bulgarian dried herb but I don’t have any on hand so I use oregano instead. Feel free to use a plant-based ground meat if you are vegan. Directions In a big pot on high heat, add your oil and brown your meat for 10 minutes or until caramelized. You will need to break up your meat and stir it. Once browned , add onions , garlic , carrot and stir. Add i
High Protein Mac N Cheese!
Save this pin for your next meal! Credit: jalalsamfit #nutritionstutorial #fitness #fitnessmotivation #health #healthcare #healthtips #weightloss #cleaneating #healthyeating #nutrition #cleaneats #mealprep #foodprep #fitfood #protein #mealplan #paleo #healthychoices #healthyfood #mealprepping #flexibledieting #iifym #instahealth #snackideas #glutenfree #getfit #gains #meals #healthyliving #healthylifestyleyou #fitnessnovatives #gym #gymmeals #mealprepideas #deliciousmeals #food
This may contain: a pan filled with macaroni and cheese on top of a stove
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Mac and Beef!🥩😋
Would you try this easy to make, healthy Mac and Beef? It’s packed with protein, lower in calories, all in one pan, perfect for meal prepping AND done in under 30 minutes!👇🏼 Follow: @coredish for more!😋 Via: @raziyyz
This may contain: a woman holding a tray with eggs in it and the words easy veggie egg bites
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Easy Veggie Egg Bites (protein packed + meal prep)
20min · 6 servings Here’s a recipe for GRAB & GO VEGGIE EGG BITES to keep you healthy going into the new year! This easy meal prep recipe is packed with veggies and has a ton of protein. It’s perfect for an easy on-the-go breakfast, or a protein addition to your lunch! Ingredients: • 8 large eggs • 1/4 cup water • 1 bell pepper, diced • 1 small red onion, diced • 2 cups spinach or kale, thinly sliced • 1 cup shredded cheese (dairy free works too) •1/2 tsp each of salt, basil, oregano + pepper Directions: • 1️⃣ Add the diced veggies into the muffin tin, followed by the cheese. • 2️⃣ Whisk together the eggs + water. Pour into the muffin tins on top of the diced veggies (about 2/3 way full). • 3️⃣ Bake at 350F for 18 minutes! They will be puffy when they are pulled out of the
This may contain: a slice of quiche on a plate next to a piece of bread with tomatoes and spinach
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VEGETABLE FRITTATA - Healthy High Protein Breakfast
VEGETABLE FRITTATA - Healthy High Protein Breakfast 🍠 the perfect breakfast/lunch that is high in protein, packed full of vegetables & is great for meal prep! Recipe below 👇🏼 Ingredients 10 eggs, whisked 1 sweet potato, cut into small cubes 1 capsicum, sliced 1 zucchini, sliced 10-12 cherry tomatoes, sliced 2 cups spinach Generous sprinkle of feta Salt & pepper, to taste Method: 1. Roast your sweet potato, capsicum and zucchini for 40 minutes on 180*C or until soft. 2. Pour your roasted vegetables into a medium sized lined baking dish. 3. Pour your whisked eggs over the vegetables, then add in your spinach, tomatoes & salt and pepper and mix well. 4. Top with your feta cheese. 5. Bake in the oven for 30-40 minutes on 180*C or until the egg has cooked through. video credits: thefitfeast