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Bongiwe Walaza’s 2013 Collection Re-Fashions A New Image for Shweshwe Fabric. Not sure why it’s taken me so long to come across the work of South African designer Bongiwe Walaza but I recently did and.
A no fuss workout to do before bed so you can rest right after. Change it to suit you. Not intense. As long as you do this most nights you should be well on your way to a flat stomach! (Burn Fat Before Bed)