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fitness

4 Pins

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3y

sytneyn

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This may contain: a woman is sitting on a bench and looking at the ground with her hands behind her head

0:49

Perdre du poids exercice (workout)

This may contain: two people are doing push ups on the grass near the beach with an exercise ball

0:24

HIIT IT

Gymshark

Gymshark

a woman is doing exercises with an exercise ball on her back and arms in the air

Windshield Wipers With Stability Ball

So worth it. One of the most effective ways to challenge your obliques!* Windshield Wipers With Stability Ball. Challenge your obliques!

a woman's legs are shown with the words leg sizes

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4 Fitness ideas | fitness body, workout routine, fitness