Work on your abs and obliques with these core exercises for women. A 30 minute waist cinching workout to activate your obliques and define your waistline! I miss my waist. Think the baby will let me work out once he's born?
ab workout: 12 minutes long and consists of only three moves. Simple, but challenging. Set an interval timer for 12 rounds of 50 seconds of work and 10 seconds of rest. Go through the sequence three times.
fold a twin sheet in half long ways and sew ends together, next sew in five equal sections the size of a pillow case, next insert pillows leaving ends open to remove pillows and wash cover. Or sew pillow cases together;