Antoinette Dyer
More ideas from Antoinette
Get rid of love handles
7 Day Arm Jiggle Challenge- Because I always blank on what moves to do and forget something.
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Stretch and relax your entire body with this 5 minute routine. Cool down exercises to increase muscle control, flexibility and range of motion. Have fun! http://www.spotebi.com/workout-routines/5-minute-full-body-cool-down-exercises/
The perfect stretching routine with 10 simple stretches to do at home after an Orangetheory class or other HIIT workout.
Good Morning Stretching Sequence. A few great stretches to help wake you up & energize you for the day! || lushiouslifts.com
Full body stretch created at WorkoutLabs.com • Click through on mobile or customize and save as PDF at http://workoutlabs.com/s/fp4TN #mobileworkout #customworkout
Daily Full Body Stretching Routine ! Healthy Fitness Stretch Abs - FITNESS HASHTAG
Full Body Stretch Routine
Stretching Routine: