Core Interval Workout for the Couch abs CrossFit WOD workout fitness lifestyle clean eating nutrition exercise fitspo
The No Squats Belly, Butt & Thighs Workout. Do this for 2 weeks and watch your tummy and thighs shrink. All you need is a wall and a yoga mat.
On of my Fav marriage quotes. Marriage if you want something to last forever you treat it differently. You shield it and protect it. You never abuse it. You don't expose it
True forgiveness brings healing to the mind and can affect the body beneficially to both the giver and receiver. Forgiveness asks for restitution not retribution.