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Health

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suzannejacobsz9

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Suzanne Olivier

Excercise ball workout

Relieve lower back and hip pain with these yoga stretches. #fitness #yoga #stretch

Try these foam roller exercises to alleviate upper back and upper thoracic pain.

If your back, chest or hips are in pain check out these amazing foam roller stretches to alleviate pain quick!

Mobility

SWEAT

120 Health ideas | exercise, at home workouts, fitness body