Suzane Pols
More ideas from Suzane
15 Body Cleansing Fruits : Fruit fasts or cleanses are said to allow your digestive system to detoxify, get rid of toxins and wastes, and help you to naturally restore harmony and balance to your entire body. In this infographic found on Pinterest, we are introduced to what are said to be the Top 15 Body […]

15 Body Cleansing Fruits : Fruit fasts or cleanses are said to allow your digestive system to detoxify, get rid of toxins and wastes, and help you to naturally restore harmony and balance to your entire body. In this infographic found on Pinterest, we are introduced to what are said to be the Top 15 Body […]

Slow burn flow- 10 morning yoga poses that will make you feel totally energized while decreasing cortisol levels for a stress-free start to the day. {it’s better than coffee for boosting your mood in the morning.}

Slow burn flow- 10 morning yoga poses that will make you feel totally energized while decreasing cortisol levels for a stress-free start to the day. {it’s better than coffee for boosting your mood in the morning.}

Are your tight hips putting a cramp in your lifestyle? Tight hips can lead to back pain and sciatica, and prevent you from doing activities that you enjoy. Try these 13 feel-good hip openers to loosen those muscles today. Get the workout here: pale

Are your tight hips putting a cramp in your lifestyle? Tight hips can lead to back pain and sciatica, and prevent you from doing activities that you enjoy. Try these 13 feel-good hip openers to loosen those muscles today. Get the workout here: pale

Rise and Shine: 8 Stretches You Should Do Each Morning. Great energizing routine! Will try to do this every morning! | via @SparkPeople #health #wellness #stretching

Rise and Shine: 8 Stretches You Should Do Each Morning. Great energizing routine! Will try to do this every morning! | via @SparkPeople #health #wellness #stretching