Foot Reflexology - Massage part of foot that corresponds to part of body that hurts and it will slowly reduce and eventually get rid of pain. Helps promote blood circulation to that particular part of the body.
ALl that green smoothie prep time takes SO long (I do Dr. Oz's green smoothie, but this idea would work fine with that too.) Why had I not thought of this? A month's worth of green smoothies via All Things G EAT~DRINK
Grea idea for when kale is on sale. freeze greens for smoothie - puree with a little water, use muffin tins (I used ice cube tray each cube is c). Now I will buy the big bags of greens and not worry about space in my fridge.
Make a month of frozen green smoothies in an hour with this simple, customizable technique. Try these easy frozen fruit smoothie recipes for a healthy and tasty breakfast alternative, with leafy green, fruits, veggies and more to keep you energized.
Guide to making the ultimate Green Smoothie for health, weight loss, and energy. Great for reference!*Guide to making the ultimate Green Smoothie for health, weight loss, and energy. Great for reference!
This creamy Mushroom Florentine Pasta Recipe may seem like a fancy dish, but it’s oh so quick and easy to make. It’s easy enough for a weeknight meal, but elegant for entertaining or enjoying as a celebration dinner, and it’s a terrific meatless option.