Greek Salad
Combine cucumber, bell pepper, tomatoes, onion, and olives in a large bowl. Sprinkle crumbled feta over the top. Whisk together olive oil, vinegar, oregano, salt, and pepper. Drizzle dressing over the salad and toss gently to combine. #GreekSalad #HealthyEating #MediterraneanDiet #FreshVeggies #SimpleSalad
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Lentil Greek Salad Healthy Salad
Enjoy this lentil Greek salad, a low-calorie, high-protein dish perfect for a healthy lifestyle. Packed with fresh veggies and flavors, it's ideal for weight loss and fitness goals. Cre to @ihartnutrition #lentilsalad #greeksalad #healthyrecipes #lowcalorie #fitfood #weightlossmeals #cleaneating #nutritiousmeals
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Mediterranean Recipes | Mediterranean Salad
1 Bag Persian cucumbers - 1 Red Onion - 3 Multicolor Bell Peppers - 1 Head of Parsley - 2 Avocado - 2 Cans of rinsed and drained Chickpeas - 1/2 a cup Olive oil - Juice of Two Lemons - 1/4 cup Balsamic Vinegar - 1 tbs Oregano - Big pinch of Red Pepper flakes - 1 tbs Cumin - 1 tbs Sea Salt INSTRUCTIONS 1. Dice cucumbers and add them to a big salad bowl. 2. Mince your red onion and add it to the bowl. 3. Cut the ends off, core, and chop your bell peppers. 4. Finely mince your parsley and add it. 5. Cube your avocado and add them (optional) 6. Add your chickpeas, olive oil, lemon juice, oregano, red pepper flakes, cumin, and salt. 7. Toss everything together and enjoy! #healthymediterraneansalad #healthyeating #healthyrecipes #healthyrecipeseasy
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Red cabbage slaw keto diet for begineers
Red cabbage slaw keto diet for begineers // red cabbage slaw for tacos // red cabbage slaw recipes // red cabbage slaw for fish tacos // red cabbage slaw pulled pork // red cabbage slaw vinegar // red cabbage slaw for shrimp tacos // red cabbage slaw asian // red cabbage slaw tacos // red cabbage slaw dressing //
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Easy 20 Minutes Lunch | Chickpea Pasta Salad
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Lentil Sweet Potato Salad | healthy lunch ideas easy
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Easy Lentil Carrot Salad
Lentil carrot salad is tasty, aromatic, and inspired by Mediterranean flavors and aromas. It’s easy to make, and you can serve it as a starter, side, or main dish with warm pita bread and other Middle Eastern and Mediterranean recipes. Lentils and carrots are seasoned with a delicious cumin, lemon, and olive oil dressing. As a result, they become tasty and aromatic, and they’ll make you fall in love with this simple dish.
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Black bean avocado salad
5min · 8 servings Ingredients: • * 2 cans of black beans • * 1 can of corn kernels • * 3–4 ripe avocados, diced • * 2 jalapeños (optional or sub bell pepper) • * 1/2 cup cilantro, minced • * 1 medium red onion, diced • * 1 cup tomatoes, diced • * 4–5 limes, juiced * Salt and pepper to taste INSTRUCTIONS • 1. Dice the onion, tomatoes and chop the cilantro. Open cans of beans and corn, drain and rinse. • 2. Cut the avocados last so they don’t brown. • 4. Add everything to a large mixing bowl along with the lime juice, salt, and pepper. • 5. Taste and add salt / pepper / lime juice as needed. Serve with tortilla chips, tostadas or eaten with a spoon!
Oven-Baked Grated Onion Soup
Preparation: Preheat the oven to 350°F (175°C). In a large oven-safe pot, heat olive oil and butter over medium heat. Add grated onions and sauté until caramelized, about 20-25 minutes. Stir in the thyme, salt, and pepper. Pour in the broth and bring to a simmer. Cook for an additional 10 minutes. Ladle the soup into oven-safe bowls, place a slice of bread on top of each, and sprinkle generously with cheese. Transfer the bowls to the oven and bake for 15-20 minutes until the cheese is melted and bubbly. Serve hot.
Deliciously Simple Chickpea Salad for a Healthy Meal
Elevate your lunch game with this easy and nutritious chickpea salad. Packed with protein-rich chickpeas, fresh veggies, and a zesty dressing, this salad is both satisfying and refreshing. Perfect for meal prep or a quick weekday meal, it's a delightful way to enjoy wholesome ingredients without compromising on flavor. Ideal for those seeking a healthy, plant-based option that's as simple to make as it is delicious to eat.