Susan Millward
More ideas from Susan
Core Strength & Belly Shrinkers #flatbelly #strong #fitness

I love ball exercises. Shrink Your Belly In 14 Days Routine will firm and flatten you from all angles in just 2 weeks. Amp up results using a combination of ball exercises with high-energy cardio and simple calorie-cutting tips. In 2 weeks, you could lose

Get ready to work your core with these dynamic moves using the stability ball. This core stability ball circuit was designed as a workout for beginners.

Core Stability Ball Circuit - The Bikini Experiment Get ready to work your core with these dynamic moves using the stability ball. This core stability ball circuit was designed as a workout for beginners.

Pomegranate Pear Avocado Salad -- fresh, flavorful, and simply delicious! | gimmesomeoven.com

Sometimes I just need an inspiration for salad ingredients. Pomegranate Pear Avocado Salad -- fresh, flavorful, and simply delicious!