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OUTDOOR OBSTACLE COURSE Get outdoors

OUTDOOR OBSTACLE COURSE Get outdoors

We asked our very talented friend,

We asked our very talented friend,

ideas about Backyard Obstacle

ideas about Backyard Obstacle

Backyard Obstacle Course on Pinterest

Backyard Obstacle Course on Pinterest

DIY Battle Ropes- Good for Crossfit and bootcamp type workouts. Just go to your local fire dept. and get an out of service fire hose for FREE. Take whatever you can get but a 2.5 inch hose is good size (go bigger or smaller depending on how hard you wanna train).  Cut off the metal couplers and tape the ends with duct tape.  Beats having to pay $150 for one at the sporting good store.

DIY Battle Ropes- Good for Crossfit and bootcamp type workouts. Just go to your local fire dept. and get an out of service fire hose for FREE. Take whatever you can get but a inch hose is good size (go bigger or smaller depending on how hard you wanna

Outdoor Workout Plan: Fat-Burning Backyard Bootcamp | Shape Magazine

Firm and burn wherever grass grows (think your backyard or a school stadium) with this calorie-blasting workout. These bootcamp exercises combine cardio and strength training to help you fry fat and sculpt muscle while having fun in the sun!