Surene van Wyk

Surene van Wyk

Surene van Wyk
More ideas from Surene
DIY patio - simply want one thing on the bottom that gained't make the furnishings .... *** Check out even more by checking out the image

DIY patio - simply want one thing on the bottom that gained't make the furnishings .... *** Check out even more by checking out the image

This video is a great example of how many DIY projects are so easy anyone can do it. For this project, all you need are some cinder blocks and 4x4s.

This video is a great example of how many DIY projects are so easy anyone can do it. For this project, all you need are some cinder blocks and 4x4s.

Work on your abs and obliques with these core exercises for women. A 30 minute waist cinching workout to activate your obliques and define your waistline! #fitness

Work on your abs and obliques with these core exercises for women. A 30 minute waist cinching workout to activate your obliques and define your waistline! #fitness

For #recipes, #health, and #fitness challenges, go to my website: http://www.beachbodycoach.com/bakerbarre2011 http://www.facebook.com/kbarresmom2014

For #recipes, #health, and #fitness challenges, go to my website: http://www.beachbodycoach.com/bakerbarre2011 http://www.facebook.com/kbarresmom2014

my very favorite Fixer Upper spaces...all in one blog post! Living room, dining room, bedroom inspiration...it's all here!

my very favorite Fixer Upper spaces...all in one blog post! Living room, dining room, bedroom inspiration...it's all here!

On the sixth day of our 12-day fitness challenge, celebrity trainer Ramona Braganza shares her tips for smart snacking

On the sixth day of our 12-day fitness challenge, celebrity trainer Ramona Braganza shares her tips for smart snacking

This full-body workout uses medium-weight dumbbells to build strength and muscle. We have a video too, if you want extra instruction on the moves or more motivation.

This full-body workout uses medium-weight dumbbells to build strength and muscle. We have a video too, if you want extra instruction on the moves or more motivation.