Surelda Louw
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Stretch and relax your entire body with this 5 minute routine. Cool down exercises to increase muscle control, flexibility and range of motion. Have fun! http://www.spotebi.com/workout-routines/5-minute-full-body-cool-down-exercises/

5 Minute Full Body Cool Down Exercises - Spotebi Stretch and relax your entire body with this 5 minute routine. Cool down exercises to increase muscle control, flexibility and range of motion. Have fun!

yes please.

into deep dark silence. silence that seems to press in around, wondering at the intrusion. silence that has been here long before you were born and will reign far after you are gone.

so true.

Quotes and inspiration from Celebrity QUOTATION – Image : As the quote says – Description Breakfast At Tiffanys Sharing is everything – We, at Quotes Daily, we think that sharing is everything, so don’t forget to share this quote with those Who Matter !

keep walking.

You will never reach your destination if you stop and throw stones at every dog that barks. "You will never reach your destination if you stop and throw stones at every dog that barks.

I do.

I find a piece of you in every song I listen too- really beautiful quote fits for love and friendship. If you think of someone in parts of every song, you know it's real. Because as we all know, songs are the music to the heart.