Suné van Wyk
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Why I CrossFit.

Not just specific to crossfit. Why I work out in general. crossfit is a whole different kind of fitness, and so addictive, but i know my limits and i don't try and defy them, or push myself to the point of injury or over exhaustion.

ha yeah its really sad people...

Workout 30 minute, no equipment workout Workout My original ecards to keep you motivated.

Haha  very true.

For her series “Shake“, pet photographer Carli Davidson photographed curious portraits of dogs shaking off water. Use a fast shutter speed and you can capture all kinds of strange expressions on your dog’s face.


It's not cross fit I have a problem with. It's people who do cross fit and never shut up about it. Maybe your "WOD" should start meaning "work out DISCREETLY" shut up.