White button down with sleeves rolled up, paired with denim jeans in a light wash. Add a pair of black & grey sneakers (Coach or Converse) and a black purse. Easy, simple, casual and still put together, love this look!
10 tips to help treat & heal shin splints. Shin splints can be debilitating to runners. The good news is they can also be treated and prevented, and do not have to be a chronic issue that keeps you from running