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Collection by Sune langeveld

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sune langeveld
These Mango Date Brown Flour Muesli Rusks are a healthy South African rusk recipe that is easy to make, naturally sweetened and packed full of goodness! Healthy Breakfast Snacks, Healthy Desserts, Breakfast Ideas, Healthy Meals, Kos, Rusk Recipe, Hard Bread, Ma Baker, Muesli Recipe

Mango Date Brown Flour Muesli Rusks

These rusks are over the top delicious not to mention naturally sweetened! They are loaded with dried mangoes, dates, oats, bran, brown flour, spices, sunflower seeds, pumpkin seeds, honey and greek yoghurt….um…YUMMY. Breakfast is the most important meal of the day and these will set you up for a GREAT day!

6 Benefits of a Low Carb Diet – 5 Min To Health High Fiber Low Carb, High Fibre, Banting Recipes, Low Carb Recipes, Health Recipes, Health Foods, Free Recipes, Paleo Baking, Gluten Free Baking

High Fibre Rusks (dairy-free, grain-free, low carb) | Claire Clerkin: Eating for Health

High Fibre Rusks (dairy-free, grain-free, low carb) | Claire Clerkin: Eating for Health

12 MAY 2013 Today was Mother’s Day in South Africa. Some of my happiest moments were the times spent with my mother in the early morning, sitting and talking about the day ahead while sipping strong coffee and nibbling on bran and buttermilk rusks. My Recipes, Sweet Recipes, Baking Recipes, Cake Recipes, Favorite Recipes, Recipies, Oven Recipes, Curry Recipes, Pastry Recipes

BRAN BUTTERMILK RUSKS - A SOUTH AFRICAN TREAT — JAN the Journal

Today was Mother’s Day in South Africa. Some of my happiest moments were the times spent with my mother in the early morning, sitting and talking about the day ahead while sipping strong coffee and nibbling on bran and buttermilk rusks. It’s not always easy living more than 8 000 kilometres away fro