The odds those diet pills will work are stacked against you.  Read more about what you're really getting in that diet pill.

The odds those diet pills will work are stacked against you. Read more about what you're really getting in that diet pill.

Hoodia capsules are not appetite suppression bushmen style. Read more.

Hoodia capsules are not appetite suppression bushmen style. Read more.

It might not be your genes that are causing your fat troubles. Read more.

It might not be your genes that are causing your fat troubles. Read more.

Fat people aren’t lazy they just have very busy friends. Read more.

Fat people aren’t lazy they just have very busy friends. Read more.

Please sir my MORs want a little MORE.  Read here for more information about MORs.

Please sir my MORs want a little MORE. Read here for more information about MORs.

Fat cells do more than just store fat in the body ?  They in cohoots with your sugar gremlin. Read more.

Fat cells do more than just store fat in the body ? They in cohoots with your sugar gremlin. Read more.

That salad is just lettuce leaves without the right dressing. Want to  find out what is the "right" dressing is....... Read more.

That salad is just lettuce leaves without the right dressing. Want to find out what is the "right" dressing is....... Read more.

When fat cells have too much to do, they need a me day, so they start acting like a hypochondriac, hoping to get the day off BUT... instead they get a war.

When fat cells have too much to do, they need a me day, so they start acting like a hypochondriac, hoping to get the day off BUT... instead they get a war.

You can be metabolically healthy and obese.  You cannot be metabolically healthy with a specific profile of POPs.  Are POPs the cause of obesity ?

You can be metabolically healthy and obese. You cannot be metabolically healthy with a specific profile of POPs. Are POPs the cause of obesity ?

Heavier folks, breathe in more FRESH AIR, but more air in, also means more pollutants enter the lungs. Those more pollutants, cause more irritation....

Heavier folks, breathe in more FRESH AIR, but more air in, also means more pollutants enter the lungs. Those more pollutants, cause more irritation....


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It might not be your genes that are causing your fat troubles.  Its your bad friends that are the root of your troubles, read more.

It might not be your genes that are causing your fat troubles. Its your bad friends that are the root of your troubles, read more.

Fat people aren't lazy they just have very busy friends.  Read more about the importance of having the right friends.

Fat people aren't lazy they just have very busy friends. Read more about the importance of having the right friends.

If you don't add a little oil to your salad, it really doesn't taste terribly good, the calorie count is seriously low, but so is the nutrient count....

If you don't add a little oil to your salad, it really doesn't taste terribly good, the calorie count is seriously low, but so is the nutrient count....

A shot of testosterone is a knock out blow for podgy bellies. Read more.

A shot of testosterone is a knock out blow for podgy bellies. Read more.

The most effective strategy to decrease oxidative stress,  is to simply eat less, but starving is not actually required.... burning fat is all that is needed.  Read more.

The most effective strategy to decrease oxidative stress, is to simply eat less, but starving is not actually required.... burning fat is all that is needed. Read more.

Stay away from fat and nibble all day – lots of small meals, at regular intervals, are the key to weight management. WRONG !   Read more.

Stay away from fat and nibble all day – lots of small meals, at regular intervals, are the key to weight management. WRONG ! Read more.

Are your snacking habits hitting the snooze button on the brain alarm clock ?  Read more

Are your snacking habits hitting the snooze button on the brain alarm clock ? Read more

Eating protein saves your muscles while the fat cells burn.  Read more.

Eating protein saves your muscles while the fat cells burn. Read more.

Being sedentary i.e. not moving enough, is a big health issue. TV remotes, cars, obesity are all blamed, but the real culprit, might be what you ate for dinner

Being sedentary i.e. not moving enough, is a big health issue. TV remotes, cars, obesity are all blamed, but the real culprit, might be what you ate for dinner

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