The trouble with eating out is not the food but the cold drink which washes it down. Read more.
The fat kids are all drinking low fat milk. Read more.
Cold drinks in cans are more than cans full of sugar. Read more.
Water is a low cost, side effect free, appetite suppressant, but drinking it with or after meal provides little benefit, you need to drink it before eating. Read more.
When you're thirsty - what do you reach for ? Choosing water is the no brainer when counting calories. Read more.
Give your fat cells a bottle to pacify them. Read more.
Could your salt intake be making your fat ? Read more.
Watching your figure could make you lose your marbles. Read more.
The L in the Candy Floss system is about liquidating wisely.