Your genes want you to line up your plate using the rule of thirds. Photographers use the rule of thirds to get perfect photos. All of us should apply the rule of thirds to our plates, to get “perfect” metabolism. Learn more
If you have a few extra pounds - be a little rebellioius and break all the rules. A high fat diet is not a scenic route to a heart attack and its way quicker. Read how a high fat diet will shed pounds faster without jeopardizing your heart.