Gorilla dieting techniques.  Read more.

Gorilla dieting techniques. Read more.

Old brains short circuit on high carbohydrate diet. Read more.

Old brains short circuit on high carbohydrate diet. Read more.

Mice adapted to living at high altitudes, have special chemistry, allowing them to SAFELY squeeze more juice out of carbs,  but you probably don’t.

Mice adapted to living at high altitudes, have special chemistry, allowing them to SAFELY squeeze more juice out of carbs, but you probably don’t.

If you’re a red blooded male, I am sure you want to know how you can grow your own personal chick magnet...  insulin determines how good you look.

If you’re a red blooded male, I am sure you want to know how you can grow your own personal chick magnet... insulin determines how good you look.

You need high glycemic spit to really be low GI !  Read more.

You need high glycemic spit to really be low GI ! Read more.

Chomping those fries is causing postprandial liver woes. Read more.

Chomping those fries is causing postprandial liver woes. Read more.

Stop blaming fats for making you fat, the obesity problem is in grains.

Stop blaming fats for making you fat, the obesity problem is in grains.

Your genes want you to line up your plate using the rule of thirds. Photographers use the rule of thirds to get perfect photos.  All of us should apply the rule of thirds to our plates, to get “perfect” metabolism. Learn more

Your genes want you to line up your plate using the rule of thirds. Photographers use the rule of thirds to get perfect photos. All of us should apply the rule of thirds to our plates, to get “perfect” metabolism. Learn more

Tame your sugar gremlin using the CANDY FLOSS system by Cutting the Carbs

Tame your sugar gremlin using the CANDY FLOSS system by Cutting the Carbs

If you have a few extra pounds - be a little rebellioius and break all the rules.  A high fat diet is not a scenic route to a heart attack and its way quicker.  Read how a high fat diet will shed pounds faster without jeopardizing your heart.

If you have a few extra pounds - be a little rebellioius and break all the rules. A high fat diet is not a scenic route to a heart attack and its way quicker. Read how a high fat diet will shed pounds faster without jeopardizing your heart.


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Just like humans, bees are programmed to seek out sweet things, their love of sweet things is causing their downfall......  Click to heed the WARNING - a sweet tooth is a bee killer

Just like humans, bees are programmed to seek out sweet things, their love of sweet things is causing their downfall...... Click to heed the WARNING - a sweet tooth is a bee killer

Lows-fat food items, contain the same amount of sugar as their full fat counterparts, sometimes a little more and it's the sugar which makes you fat. Read why a low-fat twinkie is not a health food.

Lows-fat food items, contain the same amount of sugar as their full fat counterparts, sometimes a little more and it's the sugar which makes you fat. Read why a low-fat twinkie is not a health food.

The idea that rinsing your mouth out, can improve self-control is not a new one, but soap is no longer necessary,  you can just use a little sugar...

The idea that rinsing your mouth out, can improve self-control is not a new one, but soap is no longer necessary, you can just use a little sugar...

If you want to avoid a sleepless night, you need melatonin to tuck you into bed, but your night valet is technophobic – so dim that mobile device at bedtime.  Read more.

If you want to avoid a sleepless night, you need melatonin to tuck you into bed, but your night valet is technophobic – so dim that mobile device at bedtime. Read more.

Forget the Pandas - SAVE COFFEE FROM EXTINCTION. Did you know climate change could make the coffee plant, Coffea arabica, E-X-T-I-N-C-T. No more coffee - ouch ! Read more.

Forget the Pandas - SAVE COFFEE FROM EXTINCTION. Did you know climate change could make the coffee plant, Coffea arabica, E-X-T-I-N-C-T. No more coffee - ouch ! Read more.

Have the hamburger and fries but don’t do the cold drink.  The cold drink is the BIG difference, between a sandwich with all the toppings eaten at home, and a hamburger eaten at McDonalds.  Read more.

Have the hamburger and fries but don’t do the cold drink. The cold drink is the BIG difference, between a sandwich with all the toppings eaten at home, and a hamburger eaten at McDonalds. Read more.

Joy rides in old age depend on vitamin D power.

Joy rides in old age depend on vitamin D power.

Solar power often conjures up images of enormous roof top contraptions soaking up the sun. But, the roof is not the only place the sun shines on....windows are opening up to solar power.  Read more.

Solar power often conjures up images of enormous roof top contraptions soaking up the sun. But, the roof is not the only place the sun shines on....windows are opening up to solar power. Read more.

A little sun shine chases away what’s bugging you.  Read more.

A little sun shine chases away what’s bugging you. Read more.

Shine the lights in grandpa's eyes so he will remember more.  Find out how the low lighting typical tof a convalescent's room, is hastening their demise, not facilitating their healing.

Shine the lights in grandpa's eyes so he will remember more. Find out how the low lighting typical tof a convalescent's room, is hastening their demise, not facilitating their healing.

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