Shaun

Shaun

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Shaun
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Bulletproof Coffee in pancake form. And everything is better in pancake form!

These Bulletproof Pancakes make for the perfect low carb breakfast. Energy, protein, and only of carbs per pancake. Based on the popular bulletproof coffee

Banting Diet - 7 Day Banting Meal Plan

Banting Meal Plan 2018 - This 7 Day Banting Diet Plan provides you with the best low-carb meal plan to get started on this healthy, LCHF way of eating

Tim Noakes Chocolate Fat Shake

Tim Noakes Chocolate Fat Shake Recipe - This fat chocolate shake will act as an appetite suppressant whilst keeping your energy levels high