Suerita Janse van Rensburg

Suerita Janse van Rensburg

Suerita Janse van Rensburg
More ideas from Suerita
Work your abs, obliques and lower back with this core and cardio workout. Increase your aerobic fitness at home and get a toned, sculpted and slim belly. http://www.spotebi.com/workout-routines/bodyweight-at-home-core-and-cardio-workout/

Bodyweight At Home Core And Cardio Workout - Spotebi Work your abs, obliques and lower back with this core and cardio workout. Increase your aerobic fitness at home and get a toned, sculpted and slim belly.

A friend of mine made me some of this coffee sugar scrub. It is by far the best scrub I've had in a long time. Love it :))

A friend of mine made me some of this coffee sugar scrub. It is by far the best scrub I've had in a long time. Love it :)) Coffee Scrub Body Scrub Cellulite Scrub

turmeric uses

Turmeric For Facial Hair Remedies – Mix some turmeric with milk to make a thick paste. Then apply it on your face. After it dries off, rub it off using gentle c *** Get a free blackhead mask, link in bio!

Belly Pooch Be GONE!!!! Here Are The BEST Exercises To Flatten Your Lower Belly!!! Click On The Link Below For The FULL Video.:

Flatten Your Lower Belly! That lower belly pooch can be such a pesky area to address! 4 of the best exercises to flatten your lower belly area.

The FIVE-TEN-FIFTEEN Circuit Workout!

The FIVE-TEN-FIFTEEN Circuit Workout! : No gym needed and is totally doable in your dorm. This is a full body workout that will leave you sore in the morning (what's better than that!

Well, I tried this detox and made it through 2 days before I caved and ate some meat lol The breakfast and lunch smoothies are ok but the dinner one is hard to stomach.. I did feel better and less bloated so I'm sure, if you can stick it out, it works!

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