Do you want to lose your love handles and muffin top? This high intensity hybrid workout is just what you need. Supported compound movements, high intensity interval training, and core exercises, you are guaranteed to burn the maximum amount of calories w
TUNA CASSEROLE: This is a recipe my entire family loves! Its requested at least once a week and for Birthday suppers. The recipe came from the mother of one of my childhood friends, who made some of the best food. Note: Double recipe for pan.
Adding dumbbells to your sweat session will build some metabolism-boosting muscle. This circuit workout, full of multitasking moves, is incredibly effective for toning your entire body in little time. frugal fitness tips, thrifty fitness tips
Running to Lose Weight - When its too cold to workout outside, I love to try this at-home workout routine! This exercise routine is perfect for the busy mom or working wife! And the whole family can join along too! - Learn how to lose weight running
Quick and effective, full body, at home, body weight workout for fast results. This simple but effective workout can be done anywhere and is designed to tone, lean and strengthen your body. Click the image for our new Fit for Family Fun yoga mat!
Basil & lemon baked salmon in foil is a healthy and easy way to make a low-carb, Paleo and gluten-free dinner for the whole family. This seafood recipe is a quick meal full of and healthy fa(Low Carb Dinner Easy)
Balsamic chicken avocado caprese salad is a quick and easy meal in a salad! Seared chicken, fresh mozzarella and tomato halves, creamy avocado slices and shredded basil leaves are drizzled with an incredible balsamic dressing.
Garlic Mushroom Quinoa - An easy, healthy side dish that you'll want to make with every single meal! Tried quinoa for the first time with this dish and thoroughly enjoyed it! Easy and super delicious. A fun alternative to rice.