Recipes & Meal Prep

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Stevie
So tasty and healthy pancakes (high protein) 🫐✨| fitfoodieselma | Ingredients: • 1 egg • 3/4 cup (lactose-free) Greek yogurt • (180 ml) • 1 tablespoon maple syrup • 1/2 teaspoon vanilla extract • 1/2 cup all purpose gluten-free flour mix (120 ml) • 1 1/2 teaspoons baking powder • 1/2 cup blueberries, fresh or frozen (I used frozen wild blueberries) 1. Mix the wet ingredients together • 2. Add the dry ingredients and stir to combine • 3. Fold in the blueberries • 4. Cook on a non stick skillet for a few minutes on each side • 5. Add your toppings and enjoy!

Breakfast

197 Pins
#health #healthyliving #weightlossrecipes
Sardine Cakes recipe from Jenny Jones (JennyCanCook.com) - Quick and easy healthy fish cakes. #JennyJones #JennyCanCook #sardines

Lunch

123 Pins
Looking for a delicious and easy hot honey chicken recipe? These Hot Honey Chicken Bowls are the perfect combination of sweet and spicy! Tender chicken breasts are coated in a flavorful honey sriracha sauce, paired with fresh vegetables like zucchini, summer squash, and creamy avocado, all served over a bed of cooked rice (or quinoa). This healthy, customizable meal is packed with bold flavors and is perfect for a quick weeknight dinner or meal prep.
These chicken and sweet potato bowls are a healthy, filling, and flavorful meal perfect for lunch or dinner. Roasted sweet potatoes and seasoned chicken are paired with fresh veggies and a creamy avocado sauce, creating a balanced bowl that’s packed with protein, fiber, and nutrients.

Dinner

307 Pins
Quinoa Pudding is a higher protein & fibre breakfast or snack that has the classic Rice Pudding flavors!
This black velvet halloween cake is perfect for spooky season. Its natural black color comes from using black cocoa powder. There is ZERO food dye in this cake! To compliment the robust chocolate flavor, I pair it with a fruity blackberry compote filling.
Black Velvet Halloween Cake

Desert

297 Pins
How to Make Hailey Bieber's Favorite Erewhon Strawberry Smoothie - Here for Vanity

Drinks

121 Pins

Snacks

87 Pins
You are a gourmet food, but you still want to lose weight. So, what can you do to forget that you’re on a diet? I believe that these 15 keto recipes will satisfy you.#keto #ketogenic #ketodiet #ketorecipes #ketogenicdiet #diytherainbows

Lists

51 Pins