Steven Joseph
More ideas from Steven
And I don't mean because of anxiety or stress. I simply enjoy taking a couple deep breaths-- filling my lungs with life and being ever so present in the moment and appreciative of life. My mind is always filled dreams, ideas, creative thoughts, life situations, loved ones, etc... So it's nice to be still and breathe. Very peaceful.

And I don't mean because of anxiety or stress. I simply enjoy taking a couple deep breaths-- filling my lungs with life and being ever so present in the moment and appreciative of life. My mind is always filled dreams, ideas, creative thoughts, life situations, loved ones, etc... So it's nice to be still and breathe. Very peaceful.

"This quote changed my life "If it won't matter in 5 years, don't spend more than 5 minutes getting angry about it""

"This quote changed my life "If it won't matter in 5 years, don't spend more than 5 minutes getting angry about it""

A few good mindfulness exercises for all y’all :) One of these for 1 minute a day consistently can build you a good powerful habit that might really help you out… Or not :P

A few good mindfulness exercises for all y’all :) One of these for 1 minute a day consistently can build you a good powerful habit that might really help you out… Or not :P

A few good mindfulness exercises for all y’all :) One of these for 1 minute a day consistently can build you a good powerful habit that might really help you out… Or not :P

A few good mindfulness exercises for all y’all :) One of these for 1 minute a day consistently can build you a good powerful habit that might really help you out… Or not :P

The Eight Auspicious Signs are very meaningful symbols of Buddhism, revealing our progress along the Buddhist path to enlightenment. They are also believed to bring blessings for people who include these in paintings, textiles, homes, and wherever else possible. #infographic #auspicioussymbols #spirituality #yoga #spiritual #meditation #buddhism - To find more info graphics, visit http://on.fb.me/1Oo3PIV - To learn more about Choki, visit www.choki.org

The Eight Auspicious Signs are very meaningful symbols of Buddhism, revealing our progress along the Buddhist path to enlightenment. They are also believed to bring blessings for people who include these in paintings, textiles, homes, and wherever else possible. #infographic #auspicioussymbols #spirituality #yoga #spiritual #meditation #buddhism - To find more info graphics, visit http://on.fb.me/1Oo3PIV - To learn more about Choki, visit www.choki.org