Steven Kruger

Steven Kruger

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Anti-Inflammatory Juice.

Pineapple has been used for centuries to reduce pain and inflammation. It turns out that an enzyme found in pineapples called bromelain reduces swelling, bruising healing time and pain. Ginger is a potent anti-inflammatory proven stronger than ibuprofen.

Lemony Lentil, Potato & Pea Curry

Lemony Lentil, Potato & Pea Curry

A Homemade Vegan Mayo Recipe That Will Blow Your Mind

After you try this you will wonder why you haven't made your own all along. It’s way cheaper than buying vegenaise and it really is stupidly simple. Anyone with a blender can do this. Trust me.

Ice Blue Lemon Cheesecake Bites | Vegan Recipes - Healthy Eating Jo - The Healthy Plant Based Foodie

Ice Blue Lemon Cheesecake Bites | Vegan Recipes - Healthy Eating Jo - The Healthy Plant Based Foodie

Chocolate & Mint Raw Vegan Cheesecake Bites {gluten, dairy, egg, soy and refined sugar free, vegan, paleo} - These chocolate & mint raw vegan cheesecake bites will blow you away with the perfectly paired flavours of dark chocolate and mint. The raw chocolate cups have just enough bite to them and melt the moment they hit your tongue, while the mint filling is incredibly creamy and decadent. Super easy to make, these vegan cheesecake bites are gluten, dairy, egg, soy and refined sugar free…

Chocolate & Mint Raw Vegan Cheesecake Bites {gluten, dairy, egg, soy and refined sugar free, vegan, paleo} - These chocolate & mint raw vegan cheesecake bites will blow you away with the perfectly paired flavours of dark chocolate and mint. The raw chocolate cups have just enough bite to them and melt the moment they hit your tongue, while the mint filling is incredibly creamy and decadent. Super easy to make, these vegan cheesecake bites are gluten, dairy, egg, soy and refined sugar free…

This amazingly simple and easy Quinoa Flatbread is healthy and sure to be a new family favorite.  You just may never buy bread again after tasting these delicious flatbreads. It is versatile and oh so yummy! A fabulous Whole Food Plant Based recipe. Oil free, sugar free, no processed ingredients.

This amazingly simple and easy Quinoa Flatbread is healthy and sure to be a new family favorite. You just may never buy bread again after tasting these delicious flatbreads. It is versatile and oh so yummy! A fabulous Whole Food Plant Based recipe. Oil free, sugar free, no processed ingredients.

Hummingbird Cake with Cashew Cream Frosting (Raw, Vegan) by Plantbased Baker

Hummingbird Cake with Cashew Cream Frosting (Raw, Vegan) by Plantbased Baker

One-pot, Oven Baked Garlic Mushroom Rice. A simple, comforting, no frills kind of meal that you are going to be wanting to make again and again! It also happens to be oil-free & gluten-free. #vegan #mushroomrice #glutenfree #oilfree #mushroom #rice #vegetarian via @avirtualvegan

One-pot, Oven Baked Garlic Mushroom Rice. A simple, comforting, no frills kind of meal that you are going to be wanting to make again and again! It also happens to be oil-free & gluten-free. #vegan #mushroomrice #glutenfree #oilfree #mushroom #rice #vegetarian via @avirtualvegan