AFRICAN BEEF STEW ~ naturally gluten free. This African beef stew recipe is slow-cooked to develop an unbeatable flavour and meltingly tender texture. The combination of spices used in this hearty stew is what creates a unique taste setting this stew apart from most. Serve as is or with rice

This African beef stew recipe is slow-cooked to develop an unbeatable flavour and meltingly tender texture. The combination of spices used in this hearty stew is what creates a unique taste setting this stew apart from most. Serve as is or with rice

Nurnberger Bratwurst Recipe | Weschenfelder

Natural Sausage Casings and Skins

Low-Carb Double Cauliflower Cheese | Scrumptious South Africa Cauliflower white sauce: Brilliant way to create a creamy white sauce without the flour! #LCHF #GlutenFree

I love cheesy cauliflower cloaked in bubbling white sauce, but not a morsel has passed my lips since I started my low-carb regime last year.

A copper penny carrot salad recipe made with fresh cooked carrot, onion and green peppers and coated with a tangy tomato sauce flavored with mustard, vinegar and Worcestershire. Serve for brunch or dinner. Find more salad selections like this carrot salad recipe here. This is a tasty and colorful cold salad you can serve for…

Copper Penny Carrot Salad

A copper penny carrot salad recipe made with fresh cooked carrot, onion and…

WEST AFRICAN-STYLE PEPPER SAUCE ~~~ paraphrased, "the difference between hot sauce and african-style pepper sauce is that the latter contains little, if any, vinegar. the sauces used are an essential partner for puff-puff, grilled meat, fish, and eggs." [Africa, Regional West] [africanbites]

African Pepper Sauce

In West Africa, pepper sauce is an essential partner for puff-puff, grilled meat , fish and eggs or splendid with any food.

My crispy braised apricot chicken is sweet, sticky, and slightly smoky. I think you'll like this straightforward chicken recipe!

Wine racks have become something that just about anyone wants to purchase and have within their home.

South African Pot Bread    http://www.justfoodnow.com/2011/02/01/south-africa-food-of-the-west-coast/

Make your own South African Pot Bread.

Farmhouse Lamb Stew With Vegetables  |   South African Recipe

Farmhouse Lamb Stew With Vegetables South African Recipe

Banana curry salad. Good with a braai. Mix 2 T Apricot Jam; ½ t turmeric (opt); ½ t mild curry; 2 T Mayonnaise; 1 T Vinegar; ¼ c raisins (opt). Add 4-5 cut up bananas. Mix. Store in fridge.

Sweet Banana Salad - a variation on Chris's

Carrot Salad

Carrot Salad

Yummy Carrot Salad Loaded with Pineapple, Carrots and Pecans! Quick and Super Easy to Make and Your Kids Will Actually Eat Their Veggies!

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