No carb desserts: Unsalted butter – Philadelphia cream cheese – Fresh double cream (heavy cream in the US), whipped – Unsweetened cocoa powder – 1 tbsp Truvia, or another sweetener to taste – 1 tbsp Sugar-free dark chocolate, to decorate (optional)
Low Carb Diner: Smoked Cheese Spread with Sunflower Sesame Seed Crackers.you use raw unsalted sunflower seeds, grind them up, add sesame seeds and some water. Then you press and roll them out and bake. They taste great and hold up really well.
"Low Carb Layla: Fried Cabbage with Bacon and Onions." 1 medium head green cabbage, chopped loosely 3 slices bacon, chopped large onion or small to medium onion, chopped 1 TBSP Worcestershire sauce (optional) salt & pepper to taste