Stephanie Phillips

Stephanie Phillips

Stephanie Phillips
More ideas from Stephanie
Tracking macronutrients instead of calories is gaining popularity for the success and flexibility it allows. Read on to find out how it works and if it's right for you.

Tracking macronutrients instead of calories is gaining popularity for the success and flexibility it allows. Read on to find out how it works and if it's right for you. The best method in Absolutely safe and easy!

Many people think traditional bulking means to eat thousands of calories per day in form of all the naughty foods you're dreaming of during 'cutting'-season. That's the reason why many bodybuilders end up looking like a balloon in the off-season. #weight

Many people think traditional bulking means to eat thousands of calories per day in form of all the naughty foods you're dreaming of during 'cutting'-season. That's the reason why many bodybuilders end up looking like a balloon in the off-season. #weight

These coconut flour cupcakes are completely grain-free, and SO yummy! Top them with a little whipped cream or meringue, and they're perfect!

Coconut Flour Cupcake Recipe- Completely grain-free, and SO yummy! Top them with a little whipped cream or meringue, and they're perfect! CONTAINS eggs