Pregnancy

10 Pins
·1y
What Food Cravings Are Telling You About Your Nutrition - Herbs Info
Food Cravings - Most of us experience food cravings - strong desires for certain types of foods beyond normal hunger.
25 Pain Relief Tips For SPD, PGP, Pelvic & Other Pains - Trimester Talk
25 Tips For SPD & Pelvic Girdle Pain Relief (PGP) in Pregnancy & Birth | Trimester Talk
BlueHost.com
How To Get Infant Poop Stains Out of Clothes--so easy and simple ~A Time to Freeze #babystage #newborn
milkfriendly.com
Milk-Friendly: {Post-Partum Care}: Make Your Own Frozen Sitz Bath Pads. This sounds amazing! If you've ever had a baby, you know what I mean. Make them and freeze them!
The Best Exercise for Natural Birth (VIDEO)
Want a natural birth? Do this simple exercise every single day for 5 minutes or less. {I completely agree with this suggestions. This was the most comfortable labor position for me; however, because I hadn't practiced it regularly before birth, my muscles were so sore for two days after birth I could barely walk!}
10 Minute Prenatal Abs and Core Workout
10 min prenatal abs and core workout...planks, leg extensions, pelvic tilts...have to modify my pushups soon.
Round Up – Issue 7 May 2013 | Pregnant Chicken
Holo - an amazing invention so pregnant ladies can lie on their bellies. Not just for the pool either!
My Fit Pregnancy
She is 28 weeks in this picture! She looks amazing and has some great tips on working out while pregnant!! I'm not pregers yet but when I am; I am taking inspiration from this lady.
Homemade Balm for the Belly
Homemade belly balm. I used this religiously during my first pregnancy and came out with 0 stretchmarks. This time around, I've been lazy and my belly looks like a road map.