South Africa has some delicious curry recipes to offer, here is one.

South African Lamb Curry - skip the sugar and sub olive oil for veggie oil for a Primal dish. Skip the yogurt to make it Paleo and compliant!

Another firm favourite in my household: Malva Pudding, South African Baked Dessert. Photo by SnufkinFin

Malva Pudding, South African Baked Dessert

Malva Pudding, South African Baked Dessert This is delicious! But if you eat low sugar meals typically, I'd half the recipe as it is too sweet using all the sugar !

THE BEST DURBAN MUTTON CURRY RECIPE EVER!!

The Best Durban Mutton Curry Recipe Ever! Durban is infamous for it's curry and aromatic spices.

No koesisters this morning so we made  ‪#‎ capemalay‬  bollas. Here's the recipe...   Bollas Makes approximately 40 bollas    Ingredient...

No koesisters this morning so we made ‪ capemalay‬ bollas. Here's the recipe. Bollas Makes approximately 40 bollas Ingredient.

Caramel milk tart. Lovely South African recipe

Caramel milk tart. Lovely South African recipe

One of my all time favourites, bothe to eat and to make, Frikkadellen, those meatballs of various sizes. Served up in so very many ways, a dish that becomes a firm family favourite!

How to Make Old Fashioned Frikkadels - The Recipe


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