Get your burger fix AND stick to your diet with a 'Banting' burger with creamy avo and tomato

'Banting' burger with creamy avo and tomato

Try this banting recipe for Beef and Feta Burgers with creamy avocado and courgette rostis - beef-and-feta-banting-burgers

Guacamole Cups  Keto / Low-Carb / Ketogenic / Gluten Free  #LCHF #keto #lowcarb

Farewell letter from

Broccoli and Bacon Egg Casserole - Low carb recipes suitable for all low carb diets - Sugar-Free Low Carb Recipes

12 large eggs 16 oz sour cream 12 oz cheddar cheese, shredded ½ lb bacon, chopped 1 C broccoli, chopped ½ t salt dash pepper 350 F Bake minutes

Egg muffins! You can use a mixture of veges (raw) and ham. Then blend up eggs (1 per muffin) and add a splash of milk. Bake in the oven until cooked - yum!

Egg muffins: Spray muffin tins with nonstick spray, add raw veggies, mix 1 egg per muffin with a splash of milk and pour in muffin cup, bake at 425 for 20 min, can refrigerate for up to 4 days. Perfect bfast on the go!

Low Carb Kids (lunches) How to go wheat free, gluten free, low carb. Healthy fats. See more at | http://www.ditchthecarbs.com

Low-Carb Kids - an easy to follow, practical guide for parents

When your have low carb kids, the biggest question is "what on earth do you put in their lunch boxes"? How to get your low carb kids to be wheat free, gluten free, sugar free, and full of nutrition.

Broccoli Frittata. I like my broccoli whole so I think that's the only change I would make.

Broccoli Frittata

Broccoli Frittata: 1 lb ground sausage (or any type of meat you’d like) bell pepper to 2 cups broccoli cup sliced olives 7 eggs, beaten cloves minced garlic tsp salt -Bake 350 degrees minutes

MY FAVORITE! Bacon wrapped chicken stuffed w cream cheese. Fillet 1 bag of boneless skinless chicken into thinner portions, spread 1 Tbsp cream cheese & top w a seasoning (I used mccormicks original chicken. Roll tightly & wrap pepper flavored bacon, then spear w/ a toothpick. Place in Pyrex dish & bake at 400 degrees, until chicken reaches 160 on meat thermometer.   ABSOLUTELY DELICIOUS!! This yielded 10 servings. However, a teenage boy can eat 4 in one sitting. ;)

MY FAVORITE! Bacon wrapped chicken stuffed w cream cheese. Fillet 1 bag of boneless skinless chicken into thinner portions, spread 1 Tbsp cream cheese & top w a seasoning (I used mccormicks original chicken. Roll tightly & wrap pepper flavored bacon, then spear w/ a toothpick. Place in Pyrex dish & bake at 400 degrees, until chicken reaches 160 on meat thermometer. ABSOLUTELY DELICIOUS!! This yielded 10 servings. However, a teenage boy can eat 4 in one sitting. ;)

Grilled chicken breast with mozzarella - personally i would remove the mushrooms and add parma ham :)

Baked Chicken Recipes and Pictures

24 Top-Rated Recipes for Chicken Breasts: Chicken Breasts with Mozzarella Cheese

21 Things That Happen When You Stop Eating Carbs  So Funny...but true!

21 Things That Happen When You Stop Eating Carbs

21 Things That Happen When You Stop Eating Carbs (with a bit of humour)

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