5 Most Common Low-Carb Mistakes (And How to Avoid Them) | June 2013 | Kris Gunnars | According to Volek and Phinney, a “well-formulated” low-carb diet should be low-carb, high-fat and moderate protein.
Broccoli Bacon Egg Casserole with Cheese
Eggs! They are a staple in a low carb diet. This broccoli egg casserole with bacon and cheese provides enough servings for several meals.
Low-Carb Kids - an easy to follow, practical guide for parents
An easy to follow plan to get children to eat real food. Low-carb kids is about ditching the processed food for real whole food. YOU can start today.
MY FAVORITE! Bacon wrapped chicken stuffed w cream cheese. Fillet 1 bag of boneless skinless chicken into thinner portions, spread 1 Tbsp cream cheese & top w a seasoning (I used mccormicks original chicken. Roll tightly & wrap pepper flavored bacon, then spear w/ a toothpick. Place in Pyrex dish & bake at 400 degrees, until chicken reaches 160 on meat thermometer. ABSOLUTELY DELICIOUS!! This yielded 10 servings. However, a teenage boy can eat 4 in one sitting. ;)
Baked Chicken Recipes and Pictures
Buffalo wings are always a welcome snack or party appetizer, and they could be served as an entree. These Buffalo chicken wings are baked and served with a traditional blue cheese dip or your favorite dips for chicken.