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Raising godly girls in today's messy culture is challenging but not impossible. With some direction and intentionality, raise your girl to love Jesus. via @Club31Women

Raising godly girls in today's messy culture is challenging but not impossible. With some direction and intentionality, raise your girl to love Jesus. via @Club31Women

Do each of these 6 exercises for one minute without rest in between. Repeat for a total of 3 sets. Rest no more than 2 minutes in between sets.Work out 3 days in a row, rest for one day, work out 2 more days, then rest one day. Repeat. Start on Monday to get the rest days on Thursday and Sunday.Walk/run/jog 30-60 minutes every day. Every day!Avoid sugar, bread, pasta, and fatty products. Enjoy vegetables, poultry, and fruits. 4 weeks

Do each of these 6 exercises for one minute without rest in between. Repeat for a total of 3 sets. Rest no more than 2 minutes in between sets.Work out 3 days in a row, rest for one day, work out 2 more days, then rest one day. Start on Monday to

Tone up with these 4 Simple Steps to a Stronger Back. Do these exercises, from physical therapist Renée Garrison, for five minutes a day to help ward off low back pain. | Health.com

Tone up with these 4 Simple Steps to a Stronger Back. Do these exercises, from physical therapist Renée Garrison, for five minutes a day to help ward off low back pain. (Joint Pain Relief Lower Backs)

Best Exercises to Get the Butt of Your Dreams - No Squats Butt Lifting Workout- Tutorials for the Best Workout for your Glutes and Lower Bodies - Looking for a Healthy Butt? Awesome Diet and Motivation Tips For Women To Improve Health and Build Muscel - Donkey Kicks, Lunges, Stability Ball Workouts and Strength Training Exercises - Hit Your Weightloss Target with These Awesome Tips - thegoddess.com/exercises-for-a-great-butt

Get a perky booty with these butt lifting exercises. No squats required! Seriously this is the best circuit to tone and tighten your tush!

Booty-Toning-Workouts---Best-Butt-Workouts-&-Exercises

Start building your summer body in the living room while watching Netflix. This is a list of eleven best butt workouts you can do in your living room.