Functional Fitness

Real fitness, real strength
35 Pins
·
3y
TV Workout / works: lower abs. triceps, quads #fitness #workout #dailyworkout #workoutroutine
Borderline Workout / Works: calves, ankle joint, lower back, lower abs, triceps, glutes, core #fitness #workout #workoutroutine #fitspiration
Printable Workouts We Love
Thanks For My New Butt, Pinterest! Workout Posters We Love: In a perfect world, we'd all leap out of bed every morning superexcited to slip on our sports bra and sneaks to head out for a life-changing workout, but let's face it — some days we're less than motivated.
300 Workout / 2014 Revised / Works: Quads, chest, triceps, lower abs, upper abs
Gravity Strength Workout / Works: Chest, abs, lateral abs, triceps, biceps, shoulders, deltoids. #fitness #workout #workoutroutine #fitspiration
Stormtrooper Recruitment Workout / works: abductor muscle group, lower back, lateral abs, calves, quads, hip flexors, shoulders, chest, gluteus maximus #fitness #workout #workoutroutine