A Week of Paleo Meals from And Here We Are...  What a week of paleo meals looks like, practically speaking, for a family of three on a budget.  This includes three meals a day, including packed lunches for work and school. #paleo #mealplanning #budgetfriendly

A Week of Paleo Meals

These meals sound delicious. A Week of Paleo Meals from And Here We Are. What a week of paleo meals looks like, practically speaking, for a family of three on a budget. This includes three meals a day, including packed lunches for work and school.

Oopsie Bröd ~ low carb, high fat) 3 eggs  1 Cup cream cheese dash of salt 1/2 tsp baking powder  Beat the egg whites & salt. You should be able to turn the bowl without whites comes out.  Whisk the yolks cream cheese and a little baking powder. Gently mix cheese mixture into whites gradually to maintain air in the batter.  Spoon onto buttered baking sheet, bake at 300 degrees for 25 min.

Oopsie bread – A bread without carbs. OMG this is awesome. Make these and you won’t crave bread. Another pinner says-“I’ve been eating these for over a week now instead of bread – it really works. I’ve lost 6 pounds in one week 🙂 by eliminating carbs.

Bacon and cheese stuffed chicken   banting recipe

Bacon and cheese stuffed chicken - banting recipe

Bacon and cheese stuffed chicken - banting recipe Delicious stuffed chicken to fit in with your low carb high fat diet.

Cauliflower Tortillas (Paleo, Grain Free, Gluten free) #LCHF #grainfree #banting

Cauliflower Tortillas (Paleo, Grain Free, Gluten free)

Banting Recipe website with some cheaper meal options! #lchf #timnoakes

Banting Recipe website with some cheaper meal options! This is fantastic

Low Carb High Fat: Quick baby marrow and feta frittata

Quick baby marrow and feta frittata

Atkins welcomes you to try our delicious Zucchini Frittata recipe for a low carb lifestyle. Get started by browsing our full list of ingredients here.

Carb-Free Pizza

DESTINY Magazine - Learn how to make a healthy carb- and gluten-free pizza with our easy step-by-step recipe

The day you make the perfect cauliflower pizza crust is literally the best day of your life.

The perfect cauliflower pizza crust is literally the best when you've stopped eating carbs.

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