Stacey Cara Rohwer

Stacey Cara Rohwer

Stacey Cara Rohwer
More ideas from Stacey Cara
By strengthening the glutes, you will be able to perform high-intensity activities and exercises, and they will also be extremely helpful for various sports and running....

Exercises trim the glutes These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine.

Asian Zucchini Noodle Stir-Fry with Shrimp #recipe from justataste.com

(Eliminate peppers , peas, hoisin sauce, soy sauce, sesame seeds -ms) Asian Zucchini Noodle Stir-Fry with Shrimp Recipe

stuffed flank steak omgosh looks soooooo yummy

Flank Steak {stuffed with spinach, blue cheese & roasted red peppers}: Not my favorite, but a decent recipe. I wouldn't put as much blue cheese next time. I cut this recipe in half and the cooking time in half.

Yum... Greek salad

LOVE this salad! Crisp and refreshing with a protein boost and easy red wine vinegar-oregano dressing (vegan, gluten-free): LOVE this salad! Crisp and refreshing with a protein boost and easy red wine vinegar-oregano dressing (vegan, gluten-free)