Sunshine Szavanna

Sunshine Szavanna

Sunshine Szavanna
More ideas from Sunshine
0rient-express:    (by Mario Moreno).

Africa Sunrise, Dlinza Forest Nature Reserve, South Africa – Amazing Pictures - Amazing Travel Pictures with Maps for All Around the World

27 ways to relax in just minutes! Use these tips anywhere & find your zen.

Learn the natural breathing trick that can instantly calm anxiety. The technique is based on pranayama—a word you may be familiar with from yoga class—which is an ancient Indian practice that simply means “regulation of breath.

Good Morning Stretching Sequence. A few great stretches to help wake you up & energize you for the day! ||

a pretty sweet sequence to wake you up in the morning! This one also clears my sinuses and done every morning, even for a few minutes, has cured my lifelong nasal allergies for 6 months and going.

Apple Cider Vinegar, Honey, and Lemon - this drink will cut phlegm and soothe a sore throat!  More home remedies for sinus and chest congestion/phlegm at:

For chest congestion - Apple Cider Vinegar, Honey, and Lemon Hot Drink . 1 mug hot water, 2 tsp apple cider vinegar, 2 tsp honey & tsp lemon juice.