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"The Far Side" by Gary Larson.

"The Far Side" by Gary Larson.

"The Far Side" by Gary Larson.

"The Far Side" by Gary Larson.

Rear Delts Posterior! Exercises For Every Part Of You Shoulders3

Rear Delts Posterior! Exercises For Every Part Of You Shoulders3

Incline dumbbell front raise exercise

The incline dumbbell front raise is an isolation exercise that targets your anterior deltoid. Your lateral deltoid and upper chest are the main synergists.

Cable front raise exercise

An isolation and push exercise. Synergistic muscles: Lateral Deltoid, Clavicular (Upper) Pectoralis Major, Serratus Anterior, and Middle and Lower Trapezius. Visit site to learn proper form.