Karin Odendaal

Karin Odendaal

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88 followers
Karin Odendaal
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smoothie-cheat-sheet

Low FODMAP Recipe and Gluten Free Recipe - Potato cake with bacon

Low FODMAP Recipe and Gluten Free Recipe - Potato cake with bacon

The Armor of God for Christian Women

The Armor of God for Christian Women

VINNIGE YSKASTERT

VINNIGE YSKASTERT

I have never seen anything like this before...ummmmm

I have never seen anything like this before...ummmmm

Looking for low FODMAP inspiration? 33 healthy low FODMAP dinner recipes!

Looking for low FODMAP inspiration? 33 healthy low FODMAP dinner recipes!

They Said Coconut Oil Was Great For You, But This Is What They Didn’t Tell You #health #diy #coconut #beauty

They Said Coconut Oil Was Great For You, But This Is What They Didn’t Tell You #health #diy #coconut #beauty

This Is Exactly How Much You Have To Walk To Start Losing Weight

This Is Exactly How Much You Have To Walk To Start Losing Weight

45 Low-FODMAP Snack Ideas from FODMAPLife - enjoy!

If you’ve already started the low-FODMAP diet you may have learned that eating a huge breakfast, lunch or dinner has not been very beneficial to your GI tract. That overloading it with too m…

The most comprehensive low FODMAPs foods list available for free.  It's based on the latest data from the Monash University Low FODMAP Diet app. #fodmap Download it here: http://www.dietvsdisease.org/low-fodmaps-food-list/

UPDATED: This is the most comprehensive low FODMAPs foods list available! It’s based on the latest data from the Monash University Low FODMAP Diet app. Print or save to your phone to use as a quick-reference guide when shopping or cooking. Get it here: ht