COMPETITIVE Nordic Walking SOUTHPOLE South Africa

SOUTHPOLE Nordic Walking South Africa est. 2005, 1st & only organisation teaching MODERN NORDIC WALKING, the best, easiest & most beneficial cross-training exercise by far*, for health & fitness recovery or rehabilitation of a huge array of chronic conditions & diseases compared to any other single exercise, for sport & recreation, in Cape Town, the southern capital of Nordic Walking *Over 170 Euro & USA published Research journal literature– see https://southpole.co.za/benefits-and-research/

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Southpole Nordic Walking South Africa

a group of people that are walking down a road with some water balloons in the background

NWC

Nordic Walking Competicion

a group of people that are standing in front of a fence with their hands up

Denver

Week 1

raid-golfe-morbihan.org

Départ de la Marche Nordique chronométrée de l'Ultra Marin 2016 - ©Photo Alexandre Lamoureux

a large group of people standing at the end of a race

France

a group of men standing next to each other on top of a race course in front of a crowd

Literature

Résultats de recherche d'images pour « marche nordique »

a poster advertising an event in france with information about the events and their names on it

INFORMACIÓN DE PRUEBAS

Nordic Walking Competicion: INFORMACIÓN DE PRUEBAS

two men standing next to each other holding cans

Captain Hat

Comienzan los fichajes de verano en la Marcha Nórdica¡¡¡

So begins the signings of summer in the Nordic Waking calendar - Spanish Comienzan los fichajes de verano en la Marcha Nórdica¡¡¡

three people walking on a path near a river and bridge with their arms in the air

TVAA: Three Counties Trek - Nordic Walking Holidays

Join this exciting one day walking challenge as explore the counties of Buckinghamshire, Oxfordshire and Berkshire. Trekking a marathon distance of 26 miles, or half marathon distance of 13 miles, this charity challenge will take us through the stunning Thames Valley countryside and along with the picturesque River Thames.

a group of people standing around each other in front of a building with two doors

18198858339_e2631c7a95_z

some people are doing cross country skiing on the grass

Barcelona

Barcelona esport i natura

some people are standing in the grass with crutches

Barcelona Esport i Natura

two cross country skiers are walking down the street

Spinning

Musical

El método FITTREK

Deporte, salud, ciudad, campo, diversión...todo es posible en FITTREK

two cross country skiers trekking up a trail in the mountains on a cloudy day

En el mundo del #ultratrail entrenar sin una planificación es como una expedición de alpinismo sin mapa, sin brújula, sin gps. Aunque consiguieras llegar a la cima, posiblemente no habrá sido ni el mejor camino ni el más corto, si antes de alcanzar la cumbre no te has agotado físicamente o psicólogicamente, o bien has acabado con tus reservas de comida o agua. Es sorprendente la cantidad de #runners que se aventuran en una ultra careciendo de una planificación. Preserva tu salud.