Iron deficiency symptoms /Remedies
Last updated 2 years ago
Vitamin K is one of the vitamins many people forget about. We frequently hear about the other vitamins like Vitamin C and D and their importance. But what does Vitamin K do for you? The most important thing Vitamin K does is to clot blood. A Vitamin K deficiency may show up with several symptoms; the most obvious being excessive bleeding.
Foods To Help Health Issues
Are you sleeping well, but still feeling really fatigued? Your problem might be anemia, which occurs when your body doesn’t make enough red blood cells. These are the cells that bring blood to your organs, and this issue affects about 3.5 million Americans, with the majority being women and more common among seniors because of poor diet or medical conditions. If you have anemia, or suffer from its symptoms, the good news is that your diet can help to turn the condition around.
Doctors Explain 10 Hidden Signs of Iron Deficiency That Are Easy to Ignore
How To Increase Iron levels In Your Blood. Anemia can occur due to a shortage of two key nutrients in our bodies: vitamin B12 (and folic acid) and/or iron. Lack of this mineral can result from several reasons: lack of absorption of nutrients due to gastrointestinal disorders, blood loss, foods low in iron, and last but not least during pregnancy – pregnant woman’s needs are higher, and anemia occurs almost naturally. This article will discuss how to increase iron levels in your blood through
#Anemia is a symptom caused by a myriad of conditions including iron deficiency, vitamin B12 deficiency, vitamin C deficiency, Vitamin E deficiency, vitamin B6 deficiency, thyroid disorders and DIET. Since the most significant and common forms of anemia are related to #diet, it is this area that I will address.