Koeksisters Recipe - a traditional South African donut made with a simple dough and sweet, spiced syrup. YUM!

Koeksisters Recipe - a traditional South African donut made with a simple dough and sweet, spiced syrup. this will be a perfect desert for my African meal project in school!

South African Monkey Gland Sauce - South Africa’s favourite BBQ sauce—no monkeys were used in the making of this sauce.

South African Monkey Gland Sauce

South African Monkey Gland Sauce--- what a disgusting name, but the sauce sounds good

Today South Africa is characterised by the kaleidoscope of cultures, traditions and religions that brought about the term Rainbow Nation.  Without doubt a great way to experience the diversity of cultures is through the local food, often referred to as the Rainbow Cuisine.  For the daring diner, South Africa offers culinary adventures ranging from crocodile and mopane worms to Ostrich eggs.

Today South Africa is characterised by the kaleidoscope of cultures, traditions…

Vetkoek

VETKOEK 4 x 250 ml koekmeel 7 ml kitsgis 5 ml suiker 3 ml sout 600 ml lou water olie vir smeer en diep- of vlakbraai

The National dish of South Africa! Potjie!!! Read the recipe and it sounds great.... and the blog it is from has other good So African recipes

Spicy Seafood Potjie - in a sensational sauce, potjie recipe, The National dish of South Africa!

Bobotie - Low Carb - this Indonesian curried meat loaf is to South Africa what Moussaka is to Greece and Lasagne is to Italy.

South African - Bobotie - low carb version using Splenda though. I would try to avoid sugar altogether. not a big fan of artificial sweetener as a substitute.

South African Amarula Coffee

Amarula is a cream liqueur from South Africa made from the fruit of the African marula tree. Ingredients: 3 parts brewed coffee - 1 part Amarula - brown sugar, to taste - whipped cream, to taste - garnish with cinnamon, if desired

What to Eat in South Africa: Famous South African Foods | South Africa Travel Guide

What to Eat in South Africa: Famous South African Foods - Braaivleis en Boerewors

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