* Warning: You are about to fall in love! * About a year ago, I was going through recipes on the internet, and my eyes zeroed in on what I believe is the best blog name, ever. "Bacon, Butter, Chees...

Mushroom & Creamed Spinach Smothered Chicken

Chicken Breasts stay super moist smothered under Mushrooms, Spinach and Cheese in this delicious Cheesy Spinach and Mushroom Smothered Chicken. It uses just a handful of ingredients and is ready in less than 30 minutes.

Zucchini Parmesan Crisps

Zucchini Parmesan Crisps

Zucchini Parmesan Crisps - A healthy snack that's incredibly crunchy, crispy and addicting! cup vegetable oil campaignIcon Chill 1 cup Panko* cup grated Parmesan cheese 2 zucchinis, thinly sliced to thick rounds cup all-purpose flour 2 large eggs, beaten

Easy healthier rice substitution

Life Tips💡 on

Curious as to the taste: Cauliflower rice. When you bring this ‘rice’ to the table, people often have no idea that it’s cauliflower. Serve this in place of normal rice. of cauliflower rice is only 24 calories, compared to of rice at 355 calories!

Low-Carb Double-Bacon Cheese & Herb Mini Quiches | Scrumptious South Africa

Low-Carb Double-Bacon Cheese & Herb Mini Quiches/these can easily be changed up.I used shrimp and gruyere cheese/you could use sausage and cheddar.keep it simple and easy

I have been on the Banting diet (along with the rest of South Africa it seems!) for the past 5 weeks and nothing I have ever done, exercise or diet wise, has done for my body what this eating plan has done for me. I can't believe how my body has changed and responded to it. BUT as with any eating plan, it may not be right for you so please don't feel like this is the only way to loose a little bot of jiggle around your middle. Also I would like to note that I have been exercising very little…

3 Ingredient Carb-Free Banting Pancakes #BantingInKorea

I have been on the Banting diet (along with the rest of South Africa it seems!) for the past 5 weeks and nothing I have ever done, exercise or diet wise, has done for my body what this eating plan has (Pancake Easy Low Carb)


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